Meditation classes on Daniel Island, South Carolina.
Muni has dedicated his life to the study and practice of meditation. As a result of his personal practice and years of study with respected teachers, he brings to students the time-tested approaches used for centuries throughout India in the form of breathwork, mantra, and concentration techniques to enable and deepen meditation.
Music also plays an important role in all of Muni's classes, workshops and retreats. During his monastery years, Muni was trained by a master Indian percussionist and he integrates soft, melodic Indian drumming into each meditation.
Students at all levels are welcome - beginner, intermediate and advanced
Classes are designed for students of all ages - children, teens, adults, and seniors
2-Hour Group Meditation Class
Muni's 2-hour group mediation classes helps students achieve a deep experience of meditation leading to a sense of peace and well being.
When you arrive, you will be escorted to our beautiful Zen Den and be offered a cup of herbal tea or water and a journal. Muni will first introduce himself, then he will shift the focus to your interests and goals for meditation. We usually begin with practices that help you release worries, stress and anxiety. These may include simple stretches, breath work and affirmations designed to prepare you for peaceful and productive meditation. After meditation, you'll have time to quietly write in your journal and reflect upon what your meditation revealed to you. We'll then have plenty of time for questions, answers and sharing. At this point, Muni may also tell stories about the mystics, sages and saints he met in the monastery and around the world during his 37 years as a monk.
2-Hour Group Meditation Class Schedule:
Mondays: 6:30pm - 8:30pm
Thursdays: 6:30pm - 8:30pm
Saturdays: 9:00am - 11:00am
Price: $75 per student. (Maximum class size is 10 Students)
Please contact Muni at firstname.lastname@example.org to schedule a class. All students must pre-register since class size is limited.
1-Hour Private Meditation Class
The private 1-hour meditation class gives you an opportunity to work one-on-one with Muni at a pace that works best for you. During this 1-hour private session, you will have the opportunity to discuss your personal goals and ask your specific questions in a setting that is focused entirely upon you and your interests.
1-Hour Private Meditation Class Schedule:
Private classes are scheduled Monday through Friday from 8am - 7pm based upon availability. (The last available class time is 7-8pm.)
Price: $65 per student.
Please contact Muni at email@example.com to schedule a class.
Muni conducts all classes in the Zen Den on beautiful Daniel Island, a suburb located 20 minutes from downtown Charleston, SC. The Zen Den is surrounded by lush vegetation, live oaks, and banana trees. The space features a large, pristine meditation room with hard wood floors, woven blinds, soft lighting and peaceful colors.